Tuesday, April 26, 2016

DINED LAST NIGHT ON A FRESH ARTICHOKE THAT I BOILED, ADDED BUTTER DIP TO, AND IT WAS DELICIOUS


NUTRITIONAL INFORMATION

Rich source of fibre
Low in calories and fat
Excellent source of folic acid
Moderate source of Vitamins C and K
#7 on USDA's Top 20 Antioxidant-rich foods


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